Yoga Tattva Upanishad

The Yoga Tattva Upanishad (Sanskrit: योगतत्त्व उपनिषत्) is one of the Upanishads of Hinduism, classified as a Yoga Upanishad. It focuses heavily on the theory and practice of Yoga, outlining various stages (avasthas), practices like pratyahara, and details of breath control.

Selected Notes

• Bhavana Pratyahara in Yoga Tattva Upanishad
• Ghatavastha

References: Upanishads