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ACT Triflex

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The Triflex (3 Pillars) - AWE - “Know Be Do”

  1. Accept (Be / Titikṣasva): Dropping the struggle by combining Acceptance and Defusion. Gita Verse 2.14

  2. Witness (Know / Paśya): Staying grounded through Present Moment awareness and the Witnessing Self (Sākṣī Bhāva). Gita Verse 11.5

  3. Engage (Do / Yujyasva): Taking action aligned with your inner nature (Svabhāva). Gita Verse 2.50